We talk about best food choices and whether it's okay to overindulge during our Thanksgiving feast

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Morning Crew

Listen weekday mornings for everything you need to know and what is happening in the Fargo-Moorhead region. Get your local news, sports and weather from KFGO’s own Doug Leier, Robbie Daniels, Don Haney, Jack Michaels and Tom Syzmanski.

Listen weekday mornings for everything you need to know and what is happening in the Fargo-Moorhead region. Get your local news, sports and weather from KFGO’s own Doug Leier, Robbie Daniels, Don Haney, Jack Michaels and Tom Syzmanski.

KFGO Morning Crew

Health tips and talk with a nutrition expert

Jessi Pierce dies in fire, former SD mayor convicted, MN civil rights bills, Applied Digital hopes to expand west, weekly preview to MN legislative session, One month of weapons screenings at MN capitol, Fargo PD safety meeting, Monday forecast with Chief Meteorologist Tom Szymanski

Jessi Pierce dies in fire, former SD mayor convicted, MN civil rights bills, Applied Digital hopes to expand west, weekly preview to MN legislative session, One month of weapons screenings at MN capitol, Fargo PD safety meeting, Monday forecast with Chief Meteorologist Tom Szymanski

7:30 a.m. News - March 23, 2026

Applied Digital looks to expand to western ND, Jessi Pierce killed in fire, MN civil rights bills, Beltrami Co. fatal crash, MN rent reporting bill, SD lawmakers road test, Monday forecast with Chief Meteorologist Tom Szymanski

Applied Digital looks to expand to western ND, Jessi Pierce killed in fire, MN civil rights bills, Beltrami Co. fatal crash, MN rent reporting bill, SD lawmakers road test, Monday forecast with Chief Meteorologist Tom Szymanski

6 a.m. News - March 23, 2026

Listen in as Cassy Dufty gives details on this Masters Themed Golf fundraiser for Landon's Light & Alex's Lemonade Stand: 

Listen in as Cassy Dufty gives details on this Masters Themed Golf fundraiser for Landon's Light &amp; Alex's Lemonade Stand:&nbsp;

Health tips and talk with a nutrition expert

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