Licensed Registered Dietitian Elizabeth Magee joins us every Tues. at 7:40am to answer our health and nutrition questions. Today she was asked which veggies are best, is it okay to dip them, what about hummus and olives?  And what does it mean when someone says they're avoiding sugar?

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page)