In this interview, Dr. Brian Donahue discusses the importance of taking care of our bodies and shares some simple steps to stay healthy. He emphasizes the concept of our bodies being temples of the Holy Spirit and the need to cherish and care for them. He presents helpful advice regarding sleep, exercise, and diet. 

In this interview, Dr. Brian Donahue discusses the importance of taking care of our bodies and shares some simple steps to stay healthy. He emphasizes the concept of our bodies being temples of the Holy Spirit and the need to cherish and care for them. He presents helpful advice regarding sleep, exercise, and diet.

Morning Air® with John Morales is an inspiring, informative, joyful, and family-friendly way to start your day! From breaking news and social issues to tips for business, parenting and family life, Morales and co-host Glen Lewerenz cover every topic from a balanced, Catholic perspective.

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Taking Care of Your Body & Staying Healthy- Dr. Brian Donahue

First Day of Spring

Fred Rogers

Library

Prayer Time

Segment 2

Ashley Noronha

Segment 3

Bishop Daniel Mueggenborg

Glen's Story Corner

3/20/26 6am CT Hour - Ashley Noronha/ Bishop Daniel Mueggenborg

 
Glen and Sarah chat about official start of spring, Fred Rogers, going to the library and more.

 
Ashley breaks down the speakers and themes of the National Catholic Prayer Breakfast including words from Pope Leo and President Trump.

 
Bishop Mueggenborg reflects on the 5th Sunday of Lent and the rising of Lazarus.

3/20/26 6am CT Hour - Ashley Noronha/ Bishop Daniel Mueggenborg
&nbsp;
<ul>
<li>Glen and Sarah chat about official start of spring, Fred Rogers, going to the library and more.</li>
</ul>
&nbsp;
<ul>
<li>Ashley breaks down the speakers and themes of the National Catholic Prayer Breakfast including words from Pope Leo and President Trump.</li>
</ul>
&nbsp;
<ul>
<li>Bishop Mueggenborg reflects on the 5th Sunday of Lent and the rising of Lazarus.</li>
</ul>

National Catholic Prayer Breakfast/ Sunday Gospel Reflection

First Day of  Spring

Jenni Thyng

3 Questions

Fr. Erich Rutten

3/20/26 7am CT Hour - Jenni Thyng/ Re Erich Rutten

 
Glen and Sarah chat about official start of spring, Fred Rogers, going to the library and more.

 
Jenni speaks to how we can find joy in all seasons, even in the midst of suffering and Lent.

 
3 Questions with Mary

 
Fr. Erich explains what ecumenism is and the efforts the Church has been apart of to create unity and peace between Christian religions.

3/20/26 7am CT Hour - Jenni Thyng/ Re Erich Rutten
&nbsp;
<ul>
<li>Glen and Sarah chat about official start of spring, Fred Rogers, going to the library and more.</li>
</ul>
&nbsp;
<ul>
<li>Jenni speaks to how we can find joy in all seasons, even in the midst of suffering and Lent.</li>
</ul>
&nbsp;
<ul>
<li>3 Questions with Mary</li>
</ul>
&nbsp;
<ul>
<li>Fr. Erich explains what ecumenism is and the efforts the Church has been apart of to create unity and peace between Christian religions.</li>
</ul>

Joy During Lent/ Ecumenical Efforts of Church

News

National Catholic Prayer Breakfast

What's That Sound

Power Scripture

Michael O'Rourke

Bishop Donald Hying

3/19/266am CT Hour - Ashley Noronha/ Michael O'Rourke/ Bishop Donald Hying

 
John, Glen and Sarah give an update on US/Iran war, Ashley Noronha reports LIVE from the National Catholic Prayer Breakfast and another rousing game of What's That Sound in honor of St. Joseph.

 
Michael explains why men need to take on their role as priest, prophet and king while leading humbly like St. Joseph.

 
Bishop Hying speaks to the impact a father can have on his children when it comes to the faith and their continued practice into adulthood.

3/19/266am CT Hour - Ashley Noronha/ Michael O'Rourke/ Bishop Donald Hying
&nbsp;
<ul>
<li>John, Glen and Sarah give an update on US/Iran war, Ashley Noronha reports LIVE from the National Catholic Prayer Breakfast and another rousing game of What's That Sound in honor of St. Joseph.</li>
</ul>
&nbsp;
<ul>
<li>Michael explains why men need to take on their role as priest, prophet and king while leading humbly like St. Joseph.</li>
</ul>
&nbsp;
<ul>
<li>Bishop Hying speaks to the impact a father can have on his children when it comes to the faith and their continued practice into adulthood.</li>
</ul>

Taking Care of Your Body & Staying Healthy- Dr. Brian Donahue

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