Happy Festive Thursday!

• Leading nutritionist Nikki Hart shares tips for Christmas Day on what to eat.
• Good friend of the show and incredibly funny bloke Tom Sainsbury calls in
• Sarah and Flynnys AWARDs for 2024 - Musical Moment of the year

Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook!

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<3 Sarah & Flynny