Don't have time to listen to the full show? We go you covered with the Jay-Jay & Flynny Quickie, all the best bits from Wednesday, 30th of November's Show! 



and you can catch Jay-Jay & Flynny 3-7pm on More FM or on the ROVA App

Don't have time to listen to the full show? We go you covered with the Jay-Jay &amp; Flynny Quickie, all the best bits from Wednesday, 30th of November's Show! 
 
and you can catch Jay-Jay &amp; Flynny 3-7pm on More FM or on the ROVA App

It's the best of More FM's Sarah & Adam - weekdays 3-7pm on More FM. 

It's the best of More FM's Sarah &amp; Adam - weekdays 3-7pm on More FM.&nbsp;