Do you have a story you want to share with us? Let us know what your story is by messaging our Instagram or Facebook! We'd love to hear from you. 

Instagram: https://www.instagram.com/jayjayandflynny/

Facebook: https://www.facebook.com/jayjayandflynny

also we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download & use from the app store) 

<3 Jay & Flynn

Do you have a story you want to share with us? Let us know what your story is by messaging our Instagram or Facebook! We'd love to hear from you. 
Instagram: <a href="https://www.instagram.com/jayjayandflynny/">https://www.instagram.com/jayjayandflynny/</a>
Facebook: <a href="https://www.facebook.com/jayjayandflynny">https://www.facebook.com/jayjayandflynny</a>
also we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download &amp; use from the app store) 
&lt;3 Jay &amp; Flynn

It's the best of Sarah Gandy, driving you home 3pm - 7pm Weekdays on More FM.

It's the best of Sarah Gandy, driving you home 3pm - 7pm Weekdays on More FM.

Sarah & Adam -  More FM

It's the best of More FM's Sarah & Adam - weekdays 3-7pm on More FM. 

It's the best of More FM's Sarah &amp; Adam - weekdays 3-7pm on More FM.&nbsp;

Sarah & Adam | rova

Sarah & Adam - More FM

Jenny Craig Is Ending! Also Jay-Jay Thought She Had Died

Counting Crows are in New Zealand and front man, Adam Duritz, joined the guys for an extended chat! 

He takes us on a trip down memory lane - reflecting on dating Jennifer Anniston and Courteney Cox, you'll hear about his plans to holiday in Coromandel and he gives us a glimpse of what it's like being a rockstar for over 30 years! 
The Complete Sweets! Tour
Kiri Te Kanawa Theatre | Auckland
23 & 24 March 2026

Keep listening to win your tickets from 3-7pm weekdays on More FM! 

Counting Crows are in New Zealand and front man, Adam Duritz, joined the guys for an extended chat!&nbsp;
He takes us on a trip down memory lane - reflecting on dating Jennifer Anniston and Courteney Cox, you'll hear about his plans to holiday in Coromandel and he gives us a glimpse of what it's like being a rockstar for over 30 years!&nbsp;
<ul>
<li>The Complete Sweets! Tour</li>
<li>Kiri Te Kanawa Theatre | Auckland</li>
<li>23 &amp; 24 March 2026</li>
</ul>
Keep listening to win your tickets from 3-7pm weekdays on More FM!&nbsp;

Sarah & Adam with Adam Duritz from Counting Crows!

Super Rugby CEO Jack Mesley joins us to chat all things Super Round 2026!

3 days. 10 teams. 1 location. Super Round Ōtautahi Christchurch, Anzac Weekend.

Grab all the event and ticketing details at morefm.rova.nz

You can win flights, accommodation, tickets and spending money for you and a group of mates after 3pm this week with Sarah and Adam!

Super Rugby CEO Jack Mesley joins us to chat all things Super Round 2026! 3 days. 10 teams. 1 location. Super Round Ōtautahi Christchurch, Anzac Weekend. Grab all the event and ticketing details at morefm.rova.nz You can win flights, accommodation, tickets and spending money for you and a group of mates after 3pm this week with Sarah and Adam!

Super Rugby CEO Jack Mesley Joins Us To Celebrate The Super Round 2026

One of our absolute faves, Kaylee Bell, joined us in studio for a chat before she hits the road on tour! 

The Cowboy Up Tour (with support from Zac Griffith and TheWesternGuide):
NOV 4 - Wellington - MFC
NOV 8 - Auckland – The Civic
NOV 13 - Invercargill – Civic Theatre
NOV 14 - Dunedin – Regent Theatre
NOV 15 - Christchurch – Town Hall


For those heading to the Auckland show, Spark and Spotify will have a live caricaturist drawing guest portraits, in 'Cowboy Up’ style of course. 

Make sure to look out for the Kaylee caricaturist posters in tour locations too, where you can scan the QR code to go in the draw to win tickets to any show!

One of our absolute faves, Kaylee Bell, joined us in studio for a chat before she hits the road on tour!&nbsp; The Cowboy Up Tour (with support from&nbsp;Zac Griffith&nbsp;and&nbsp;TheWesternGuide):
<ul>
<li>NOV 4 - Wellington - MFC</li>
<li>NOV 8 - Auckland &ndash; The Civic</li>
<li>NOV 13 - Invercargill &ndash; Civic Theatre</li>
<li>NOV 14 - Dunedin &ndash; Regent Theatre</li>
<li>NOV 15 - Christchurch &ndash; Town Hall</li>
</ul>
 For those heading to the Auckland show, Spark and Spotify will have a live caricaturist drawing guest portraits, in 'Cowboy Up&rsquo; style of course.&nbsp;
Make sure to look out for the Kaylee caricaturist posters in tour locations too, where you can scan the QR code to go in the draw to win tickets to any show!

Jenny Craig Is Ending! Also Jay-Jay Thought She Had Died

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Sarah & Adam - More FM

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