Dr Libby is back and this time she sits down with Sarah to chat all about sleep! 

They answer your questions like:
Is there anything that can help us with falling back to sleep?
What can we do to combat a bad nights sleep?
Do magnesium supplements really help?
What do you think of things like snore guards? Mouth taping? Eye masks?
AND, sleeping in the nude vs PJs ... YAY OR NAY? 

 

Dr Libby is back and this time she sits down with Sarah to chat all about sleep!&nbsp; They answer your questions like:
<ul>
<li>Is there anything that can help us with falling back to sleep?</li>
<li>What can we do to combat a bad nights sleep?</li>
<li>Do magnesium supplements really help?</li>
<li>What do you think of things like snore guards? Mouth taping? Eye masks?</li>
<li>AND, sleeping in the nude vs PJs ... YAY OR NAY?&nbsp;</li>
</ul>
&nbsp;

It's the best of More FM's Sarah & Adam - weekdays 3-7pm on More FM. 

It's the best of More FM's Sarah &amp; Adam - weekdays 3-7pm on More FM.&nbsp;

Sarah & Adam | rova

It's the best of Sarah Gandy, driving you home 3pm - 7pm Weekdays on More FM.

It's the best of Sarah Gandy, driving you home 3pm - 7pm Weekdays on More FM.

Sarah & Adam -  More FM

Sarah & Adam - More FM

Dr Libby Joins Sarah To Chat All Things SLEEP!

Lily from Precision Helicopters tell us the incredible story of how people from around the country banded together, to rescue Molly the Border Collie, who was lost for a week after her and her owner fell down a 55-metre waterfall in a remote area of the West Coast. 

Read more here: https://bit.ly/47w9pIe

Lily from Precision Helicopters tell us the incredible story of how people from around the country banded together, to rescue Molly the Border Collie, who was lost for a week after her and her owner fell down a 55-metre waterfall in a remote area of the West Coast.&nbsp;
Read more here: https://bit.ly/47w9pIe

The Week-Long Hunt For Molly The Border Collie

Counting Crows are in New Zealand and front man, Adam Duritz, joined the guys for an extended chat! 

He takes us on a trip down memory lane - reflecting on dating Jennifer Anniston and Courteney Cox, you'll hear about his plans to holiday in Coromandel and he gives us a glimpse of what it's like being a rockstar for over 30 years! 
The Complete Sweets! Tour
Kiri Te Kanawa Theatre | Auckland
23 & 24 March 2026

Keep listening to win your tickets from 3-7pm weekdays on More FM! 

Counting Crows are in New Zealand and front man, Adam Duritz, joined the guys for an extended chat!&nbsp;
He takes us on a trip down memory lane - reflecting on dating Jennifer Anniston and Courteney Cox, you'll hear about his plans to holiday in Coromandel and he gives us a glimpse of what it's like being a rockstar for over 30 years!&nbsp;
<ul>
<li>The Complete Sweets! Tour</li>
<li>Kiri Te Kanawa Theatre | Auckland</li>
<li>23 &amp; 24 March 2026</li>
</ul>
Keep listening to win your tickets from 3-7pm weekdays on More FM!&nbsp;

Sarah & Adam with Adam Duritz from Counting Crows!

Super Rugby CEO Jack Mesley joins us to chat all things Super Round 2026!

3 days. 10 teams. 1 location. Super Round Ōtautahi Christchurch, Anzac Weekend.

Grab all the event and ticketing details at morefm.rova.nz

You can win flights, accommodation, tickets and spending money for you and a group of mates after 3pm this week with Sarah and Adam!

Super Rugby CEO Jack Mesley joins us to chat all things Super Round 2026! 3 days. 10 teams. 1 location. Super Round Ōtautahi Christchurch, Anzac Weekend. Grab all the event and ticketing details at morefm.rova.nz You can win flights, accommodation, tickets and spending money for you and a group of mates after 3pm this week with Sarah and Adam!

Dr Libby Joins Sarah To Chat All Things SLEEP!

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