Sarah & Adam - More FMSarah & Adam - More FM

Dr Libby Joins Sarah To Chat All Things SLEEP!

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Dr Libby is back and this time she sits down with Sarah to chat all about sleep! 

They answer your questions like:

  • Is there anything that can help us with falling back to sleep?
  • What can we do to combat a bad nights sleep?
  • Do magnesium supplements really help?
  • What do you think of things like snore guards? Mouth taping? Eye masks?
  • AND, sleeping in the nude vs PJs ... YAY OR NAY? 

 

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Sarah & Adam - More FM

It's the best of More FM's Sarah & Adam - weekdays 3-7pm on More FM. 
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