The Pop-Quiz is back with us at 4.50pm every week day! 

Got a story you'd love to share on the radio? let us know by messaging our Instagram or Facebook! 

Instagram: https://www.instagram.com/jayjayandflynny/

Facebook: https://www.facebook.com/jayjayandflynny

also we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download & use from the app store) 

<3 Jay & Flynn

The Pop-Quiz is back with us at 4.50pm every week day! 
Got a story you'd love to share on the radio? let us know by messaging our Instagram or Facebook! 
Instagram: <a href="https://www.instagram.com/jayjayandflynny/">https://www.instagram.com/jayjayandflynny/</a>
Facebook: <a href="https://www.facebook.com/jayjayandflynny">https://www.facebook.com/jayjayandflynny</a>
also we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download &amp; use from the app store) 
&lt;3 Jay &amp; Flynn

It's the best of More FM's Sarah & Adam - weekdays 3-7pm on More FM. 

It's the best of More FM's Sarah &amp; Adam - weekdays 3-7pm on More FM.&nbsp;