Feeling paralyzed by everything happening right now? You're not alone. This week, listener Shalome writes in about struggling to find joy when their identity feels under constant attack. Stephanie and Melissa discuss why joy is a form of resistance, not a distraction, do a "joy banking" exercise together (join us!), dig into historical examples of communities using celebration to survive oppression and share practical ways to take action without doom-scrolling yourself into oblivion. From calling senators to showing up in community to watching a guy play drums outside an ICE hotel at 11pm as furries dance in the street, there are so many ways to resist AND fill your cup. Also, f*ck ICE. Okay, Byyyyyyye!

Feeling paralyzed by everything happening right now? You're not alone. This week, listener Shalome writes in about struggling to find joy when their identity feels under constant attack. Stephanie and Melissa discuss why joy is a form of resistance, not a distraction, do a "joy banking" exercise together (join us!), dig into historical examples of communities using celebration to survive oppression and share practical ways to take action without doom-scrolling yourself into oblivion. From calling senators to showing up in community to watching a guy play drums outside an ICE hotel at 11pm as furries dance in the street, there are so many ways to resist AND fill your cup. Also, f*ck ICE. Okay, Byyyyyyye!

Real-life friends and stars of the hit TV show Brooklyn Nine-Nine, Stephanie Beatriz and Melissa Fumero, team up for a weekly podcast that will have you laughing, crying, and crying with laughter. They’ll talk about it all while helping each other (and us) be better – MORE better.

Join these amigas as they take us on their personal ride through all aspects of life and share the juiciest cheat codes for adulting, while throwing in some hilarious anecdotes and probably a few embarrassing stories. In their careers and personal lives (both are married with children), they often find themselves leaning on each other for advice and laughs. Follow Stephanie and Melissa as they keep it real, and real fun on their journey to be little MORE better.

Real-life friends and stars of the hit TV show Brooklyn Nine-Nine, Stephanie Beatriz and Melissa Fumero, team up for a weekly podcast that will have you laughing, crying, and crying with laughter. They’ll talk about it all while helping each other (and us) be better – MORE better.
Join these amigas as they take us on their personal ride through all aspects of life and share the juiciest cheat codes for adulting, while throwing in some hilarious anecdotes and probably a few embarrassing stories. In their careers and personal lives (both are married with children), they often find themselves leaning on each other for advice and laughs. Follow Stephanie and Melissa as they keep it real, and real fun on their journey to be little MORE better.

More Better with Stephanie & Melissa

 “A Really Good Fart Joke" | Finding Joy in Hard Times

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5bf022b5-2827-4d09-803f-b3e0016913b0/transcript

On this week's episode, med student Katie calls in to the ladies and asks for networking advice. *record scratch* NETWORKING?! YIKES! Mel and Steph wince at the word but give Katie advice and share their experiences with what they like to call "Fostering Relationships". From reframing "What are you doing?" as a question for someone to discussing the art of the follow-up text, the ladies get real about building genuine connections in a world that seemingly runs on who you know. Mel shares how genuinely complimenting Phil Augusta Jackson's work led to years of collaboration, Steph reminds us about the importance of "small talk" and they both tackle the old boys club conundrum. So have a listen and remember... sometimes you just gotta be brave enough to ask. *Check out this week's episode in full-length video on the official Youtube channel: https://www.youtube.com/@MyCulturaPodcasts

On this week's episode, med student Katie calls in to the ladies and asks for networking advice. *record scratch* NETWORKING?! YIKES! Mel and Steph wince at the word but give Katie advice and share their experiences with what they like to call "Fostering Relationships". From reframing "What are you doing?" as a question for someone to discussing the art of the follow-up text, the ladies get real about building genuine connections in a world that seemingly runs on who you know. Mel shares how genuinely complimenting Phil Augusta Jackson's work led to years of collaboration, Steph reminds us about the importance of "small talk" and they both tackle the old boys club conundrum. So have a listen and remember... sometimes you just gotta be brave enough to ask. *Check out this week's episode in full-length video on the official Youtube channel:<a href="https://www.youtube.com/@MyCulturaPodcasts"> https://www.youtube.com/@MyCulturaPodcasts</a>

“It's a Doggy Dog World Out There” | Networking

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c3badffe-5bc3-468b-bab7-b40a014b9e93/transcript

When listener Lucy from London asks for advice on living alone for the first time, Mel and Steph get real about the pros, cons and weird freedoms of solo living. From Steph's pink velvet headboard era to Melissa's bat-by-the-bed security system, the ladies discuss making your space a sanctuary, the importance of self-respect when no one's watching and why leaving big work boots outside your door is actually genius. Featuring: safety tips, pizza bones, dressing up in ball gowns to do puzzles by yourself and a reminder that your space should feel like coming home to yourself.

When listener Lucy from London asks for advice on living alone for the first time, Mel and Steph get real about the pros, cons and weird freedoms of solo living. From Steph's pink velvet headboard era to Melissa's bat-by-the-bed security system, the ladies discuss making your space a sanctuary, the importance of self-respect when no one's watching and why leaving big work boots outside your door is actually genius. Featuring: safety tips, pizza bones, dressing up in ball gowns to do puzzles by yourself and a reminder that your space should feel like coming home to yourself.

“In a Ball Gown Drinking Tall Boys" | Living Alone

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1cc1620a-4fcf-4f3e-8a08-b403014488c1/transcript

Melissa and Stephanie are getting real about skyiiieeein. The trial and error of it, the expensive mistakes and the pressure to have flawless skin while working in Hollywoodlandia. From cystic acne at 11 to navigating filters and Korean beauty standards, the ladies discuss their very different skin types (oily vs. dry), what's actually in their routines and why you should never introduce five new products at once. Steph shares the story of a rude makeup artist who handed her Proactiv on set, Melissa confesses to bruising her nose as a teen from aggressive blackhead extraction and both get into slugging. Featuring: honest product recommendations (not sponsored!!!!!! yet!!!!!!!!), the reminder that expensive doesn't always mean better and the acceptance that sometimes your skin just does what it wants. She’s her own person!!!!!

Melissa and Stephanie are getting real about skyiiieeein. The trial and error of it, the expensive mistakes and the pressure to have flawless skin while working in Hollywoodlandia. From cystic acne at 11 to navigating filters and Korean beauty standards, the ladies discuss their very different skin types (oily vs. dry), what's actually in their routines and why you should never introduce five new products at once. Steph shares the story of a rude makeup artist who handed her Proactiv on set, Melissa confesses to bruising her nose as a teen from aggressive blackhead extraction and both get into slugging. Featuring: honest product recommendations (not sponsored!!!!!! yet!!!!!!!!), the reminder that expensive doesn't always mean better and the acceptance that sometimes your skin just does what it wants. She&rsquo;s her own person!!!!!

“She Oily” | Skincare

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5988b1a6-6eb4-4789-9e75-b3fd0025d199/transcript

“A Really Good Fart Joke" | Finding Joy in Hard Times

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