Saturday Mornings host Glenn van Zutphen and award-winning author Neil Humphreys talk with fitness trainer and professional athlete Natalie Dau, author of the new book “Run Like a Woman: Menstrual Cycle-Based Training for Optimal Performance” about how she puts into action the science behind how women can become stronger, perform better, and reach their full potential at any age and ability level.

Saturday Mornings host Glenn van Zutphen and award-winning author Neil Humphreys talk with fitness trainer and professional athlete Natalie Dau, author of the new book “Run Like a Woman: Menstrual Cycle-Based Training for Optimal Performance” about how she puts into action the science behind how women can become stronger, perform better, and reach their full potential at any age and ability level.

Start your weekend right with Glenn van Zutphen and an interesting mix of guests. Weekly news commentary with international journalists, and tidbits on Singapore's most interesting places with award-winning author Neil Humphreys.

Start your weekend right with Saturday Mornings for sharp commentary on the stories that matter — without losing the lighter side of the weekend. Informative, conversational, and always relevant — Saturday Mornings with Glenn van Zutphen, only on MONEY FM 89.3.

Start your weekend right with Saturday Mornings for sharp commentary on the stories that matter &mdash; without losing the lighter side of the weekend. Informative, conversational, and always relevant &mdash; Saturday Mornings with Glenn van Zutphen, only on MONEY FM 89.3.