Ever said yes at work and regretted it almost immediately? You’re not alone. Research shows we’re wired to agree to requests, even when it costs us focus and energy.

In this episode, we unpack why saying no feels so uncomfortable  and why it doesn’t actually make you look difficult. Plus, one simple, research-backed way to stop saying yes automatically.

Ever said yes at work and regretted it almost immediately? You&rsquo;re not alone. Research shows we&rsquo;re wired to agree to requests, even when it costs us focus and energy.
In this episode, we unpack why saying no feels so uncomfortable&nbsp; and why it doesn&rsquo;t actually make you look difficult. Plus, one simple, research-backed way to stop saying yes automatically.

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.