With the proliferation of smartphones, computers and gaming devices in the past two decades, social media and cyber games have increasingly become more popular with people of all ages, particularly children. While it can have benefits on creativity, adverse effects such as lack of sleep and behavioural problems can result if taken to the extreme.

Zhang Zheying, Co-Founder, Good School Learning Hub delves into how to spot signs of such habits in children and how best to deal with it.