As many of us are well aware, a lack of sleep can affect our physical, mental and social wellbeing. 

Did you know that Singaporeans have also been found to be the most fatigued in the world? That’s according to a research paper that puts us ahead of countries like China and Japan which have been known as traditional breeding grounds for workaholics.

Tan Hwee Hoon, Associate Professor of Organisational Behaviour & Human Resources at the Lee Kong Chian School Of Business, Singapore Management University shares her insights on the importance of sleep and what organisations can do to nurture a more rested and productive workforce. 

As many of us are well aware, a lack of sleep can affect our physical, mental and social wellbeing. 
Did you know that Singaporeans have also been found to be the most fatigued in the world? That’s according to a research paper that puts us ahead of countries like China and Japan which have been known as traditional breeding grounds for workaholics.
Tan Hwee Hoon, Associate Professor of Organisational Behaviour &amp; Human Resources at the Lee Kong Chian School Of Business, Singapore Management University shares her insights on the importance of sleep and what organisations can do to nurture a more rested and productive workforce.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Why It Matters: Sleep deprived? Here's how to nurture more productive workers in Singapore

Advertisement