As many of us are well aware, a lack of sleep can affect our physical, mental and social wellbeing. 

Did you know that Singaporeans have also been found to be the most fatigued in the world? That’s according to a research paper that puts us ahead of countries like China and Japan which have been known as traditional breeding grounds for workaholics.

Tan Hwee Hoon, Associate Professor of Organisational Behaviour & Human Resources at the Lee Kong Chian School Of Business, Singapore Management University shares her insights on the importance of sleep and what organisations can do to nurture a more rested and productive workforce. 

As many of us are well aware, a lack of sleep can affect our physical, mental and social wellbeing. 
Did you know that Singaporeans have also been found to be the most fatigued in the world? That’s according to a research paper that puts us ahead of countries like China and Japan which have been known as traditional breeding grounds for workaholics.
Tan Hwee Hoon, Associate Professor of Organisational Behaviour &amp; Human Resources at the Lee Kong Chian School Of Business, Singapore Management University shares her insights on the importance of sleep and what organisations can do to nurture a more rested and productive workforce.

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Let's Talk, Singapore with Neil Humphreys and Audrey Siek

Why It Matters: Sleep deprived? Here's how to nurture more productive workers in Singapore