Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)Why It Matters: Housework may help with staying mentally fit, key to ageing well
A recent study on the local population, conducted by a team of Singaporean researchers from the Singapore Institute of Technology (SIT), found that engaging in household chores contributed to healthy ageing. Dr Lee Shuen Yee, Research Fellow, Health and Social Sciences, Singapore Institute of Technology discusses the effects of household chores on seniors aged 65 and above and how it can benefit them.
