It’s World Mental Health Day today! 

This year, the World Health Organisation is uniting with partners to highlight the vital connection between mental health and work. Unhealthy conditions including stigma, discrimination, and exposure to risks like harassment and other poor working conditions, can pose significant risks, affecting mental health, overall quality of life and consequently participation or productivity at work.

On this episode of Morning Shot, Hannah Heng, Psychologist, Sengkang General Hospital shares her insights on the challenges behind creating better awareness of mental health and changing stigmas.

Presented by: Emaad Akhtar 
Produced & Edited by: Yeo Kai Ting (ykaiting@sph.com.sg)
Photo credits: Mental Health Foundation

It’s World Mental Health Day today! 
This year, the World Health Organisation is uniting with partners to highlight the vital connection between mental health and work. Unhealthy conditions including stigma, discrimination, and exposure to risks like harassment and other poor working conditions, can pose significant risks, affecting mental health, overall quality of life and consequently participation or productivity at work.
On this episode of Morning Shot, Hannah Heng, Psychologist, Sengkang General Hospital shares her insights on the challenges behind creating better awareness of mental health and changing stigmas.
Presented by: Emaad Akhtar  Produced &amp; Edited by: Yeo Kai Ting (<a href="mailto:ykaiting@sph.com.sg">ykaiting@sph.com.sg</a>) Photo credits: Mental Health Foundation

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Morning Shot: World Mental Health Day - Opening more conversations and heart to mental health

On World Mental Health Day, Emaad and Ryan discuss the power of music and its ability to reduce everyday stress and anxiety!



Presented by Emaad Akhtar & Ryan Huang

Edited by Emaad Akhtar

Music and photo credits: Pixabay & its talented community of contributors

On World Mental Health Day, Emaad and Ryan discuss the power of music and its ability to reduce everyday stress and anxiety!
 
Presented by Emaad Akhtar &amp; Ryan Huang
Edited by Emaad Akhtar
Music and photo credits: Pixabay &amp; its talented community of contributors

Breakfast Bites: These songs by Coldplay and Adele can improve your mental health!!

Callam Pickering, APAC Senior Economist at Indeed discusses why the attention on the spate of layoffs making the headlines may have been disproportionate against the backdrop of a still robust jobs market.

Callam Pickering, APAC Senior Economist at Indeed discusses why the attention on the spate of layoffs making the headlines may have been disproportionate against the backdrop of a still robust jobs market.

Bigger Pic: What Q4 holds for Gen Z labour market, especially with recent spate of layoffs

With Singapore's ageing population growing rapidly, finding effective wellness solutions tailored to seniors has become essential.

Personalised fitness regimes that cater to the unique needs of the elderly are crucial in improving their quality of life.

A new digital wellness platform is leveraging cutting-edge technology to create these tailored fitness plans, ensuring seniors can stay active and healthy in a safe manner.

By collaborating with care centres and caregivers, this platform is making waves in elderly care.

So, how is this technology transforming senior wellness in Singapore?

We speak with Lionel Choong, Co-founder, Active Silvers& Moses James, Co-founder, Active Silvers - a social enterprise committed to empowering seniors through personalised fitness solutions.



Presented by Emaad Akhtar

This podcast is produced and edited by Anthea Ng (nganthea@sph.com.sg)

She produces Mind Your Business, Biz-How-To and Breakfast Special segments on the Breakfast Show.

Do contact her for topics: C-Suite, SME, Startups, Health-tech, Sustainability, Property, Intergenerational Family Business, Industry Outlook, Fintech and trending businesses in town.

With Singapore's ageing population growing rapidly, finding effective wellness solutions tailored to seniors has become essential.
Personalised fitness regimes that cater to the unique needs of the elderly are crucial in improving their quality of life.
A new digital wellness platform is leveraging cutting-edge technology to create these tailored fitness plans, ensuring seniors can stay active and healthy in a safe manner.
By collaborating with care centres and caregivers, this platform is making waves in elderly care.
So, how is this technology transforming senior wellness in Singapore?
We speak with Lionel Choong, Co-founder, Active Silvers &amp; Moses James, Co-founder, Active Silvers - a social enterprise committed to empowering seniors through personalised fitness solutions.
 
Presented by Emaad Akhtar
This podcast is produced and edited by Anthea Ng (<a href="mailto:nganthea@sph.com.sg">nganthea@sph.com.sg</a>)
She produces Mind Your Business, Biz-How-To and Breakfast Special segments on the Breakfast Show.
Do contact her for topics: C-Suite, SME, Startups, Health-tech, Sustainability, Property, Intergenerational Family Business, Industry Outlook, Fintech and trending businesses in town.

Morning Shot: World Mental Health Day - Opening more conversations and heart to mental health

In 1 playlist(s)

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Social links

Follow podcast

Recent clips