Leaders are often expected to stay composed under pressure, make quick decisions, and guide others through uncertainty. Yet behind that sense of control lies a growing conversation about how those in senior roles manage their own mental and emotional well-being. 

As therapy and executive coaching become more common tools for reflection and growth, how are leaders using them to build resilience and clarity? And what does it take to create workplaces where those conversations can happen more openly?

Dr. Jonathan Marshall, Executive Coach and Psychologist, Marshall Consulting, joins us to discuss the evolving relationship between leadership, self-awareness, and mental well-being and how understanding the difference between therapy and coaching can help leaders decide which form of support best fits their needs.

Leaders are often expected to stay composed under pressure, make quick decisions, and guide others through uncertainty. Yet behind that sense of control lies a growing conversation about how those in senior roles manage their own mental and emotional well-being.&nbsp;
As therapy and executive coaching become more common tools for reflection and growth, how are leaders using them to build resilience and clarity? And what does it take to create workplaces where those conversations can happen more openly?
Dr. Jonathan Marshall, Executive Coach and Psychologist, Marshall Consulting, joins us to discuss the evolving relationship between leadership, self-awareness, and mental well-being and how understanding the difference between therapy and coaching can help leaders decide which form of support best fits their needs.

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.