Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Morning Shot Special: "Self-care is not a dirty word" - A spotlight on healing invisible war scars

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Wars undoubtedly leave scars, sometimes invisible ones. 

With the war in Ukraine prolonged for over a year now, and the "circle of conflict" in the Middle East expanding, we unravel the importance of psychosocial support for those directly and indirectly impacted on this episode of Morning Shot Special - with Carmen Wong, Head of Centre for Psychosocial Support, Singapore Red Cross Academy.

Produced and edited by: Yeo Kai Ting (ykaiting@sph.com.sg)

Presented by: Ryan Huang & Emaad Akhtar

Music/sound credits: pixabay & its talented community of contributors

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am.   
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