As the Chinese New Year feasting gets into full swing, you might want to keep a mental note of what you’re eating and how the extra portions are adding up.

Before you dig into those goodies this Chinese New Year, we break down the calorie count for you on this episode of Morning Shot, with Professor William Chen, Director of Food Science and Technology Programme and the Future Ready Food Safety Hub at NTU.

Presented by: Audrey Siek
Produced & Edited by: Yeo Kai Ting (ykaiting@sph.com.sg)
Assistant Producer: Muhammad Nazirul Asrar
Photo credits: Asian Inspirations, Michelin Guide, Giant, Generali