It starts with a tight shoulder, a sore back, a wrist that aches after long hours at the keyboard. But in Singapore’s relentless work culture, we’re trained to push through — until small discomforts become something far more serious.

The Breakfast Show invites Amelia Lee, CEO of The Health Collective, to talk about the silent health crisis affecting office workers and why prioritising well-being is no longer optional. Together, we unpack how healthcare can be more human, more proactive, and more accessible — even in a world that glorifies burnout.