Midlife isn’t a pause, it’s a pivot. And for many women, it begins with changes they were never truly prepared for. Hot flashes, brain fog, mood swings, and little attention from the healthcare system

But that’s starting to change, as more women refuse to suffer in silence and demand support for this vital life stage.

The Breakfast Show welcomes Grace Oh, Founder of Sol, to explore how she’s helping women across Asia reframe menopause as a season of renewal, not decline.

Midlife isn&rsquo;t a pause, it&rsquo;s a pivot. And for many women, it begins with changes they were never truly prepared for. Hot flashes, brain fog, mood swings, and little attention from the healthcare system
But that&rsquo;s starting to change, as more women refuse to suffer in silence and demand support for this vital life stage.
The Breakfast Show welcomes&nbsp;Grace Oh, Founder of Sol, to explore how she&rsquo;s helping women across Asia reframe menopause as a season of renewal, not decline.

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.