We all have good nights and bad nights when it comes to sleep; but how much do you think diet plays into the quality of your rest?

If you’ve been struggling to get a good night’s sleep, experts say - your dinner—or even that sneaky late-night snack—might be partly to blame. Audrey and Emaad discuss tips on what to eat to get yourselves a good snooze!

 

Presented by Audrey Siek & Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong 

Photo & Music credit: Pixabay & its talented community of contributors

We all have good nights and bad nights when it comes to sleep; but how much do you think diet plays into the quality of your rest?
If you&rsquo;ve been struggling to get a good night&rsquo;s sleep, experts say - your dinner&mdash;or even that sneaky late-night snack&mdash;might be partly to blame. Audrey and Emaad discuss tips on what to eat to get yourselves a good snooze!
&nbsp;
Presented by Audrey Siek &amp; Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong&nbsp;
Photo &amp; Music credit: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Insightful discussions on the latest market events and the top companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: You are what you eat - and it also affects your sleep!

Exxon Mobil has been gaining as geopolitical tensions involving Iran and the broader Middle East push oil prices higher.

Dan Koh and Audrey Siek break down what’s driving the rally, the company’s latest strategic moves, and what investors should watch next.

Exxon Mobil has been gaining as geopolitical tensions involving Iran and the broader Middle East push oil prices higher.
Dan Koh and Audrey Siek break down what&rsquo;s driving the rally, the company&rsquo;s latest strategic moves, and what investors should watch next.

Companies To Watch: Exxon Mobil rallies as Middle East tensions send oil prices higher

Singapore has long invested in cancer prevention, from strong tobacco control to national vaccination programmes against hepatitis B and HPV. But oncologists say lifestyle-related risks remain a major driver of cancer cases, even as policies continue to evolve.

Globally, research suggests nearly four in 10 cancer cases may be linked to preventable causes such as smoking, diet and environmental exposures. So what explains the persistent risks in a high-income, ageing society like Singapore?

Dr. Gloria Chan, Consultant, Department of Haematology-Oncology, National University Cancer Institute, Singapore (NCIS) joins the Breakfast Show.

 

Image by Nabil Maaizi from Pixabay

Singapore has long invested in cancer prevention, from strong tobacco control to national vaccination programmes against hepatitis B and HPV. But oncologists say lifestyle-related risks remain a major driver of cancer cases, even as policies continue to evolve.
Globally, research suggests nearly four in 10 cancer cases may be linked to preventable causes such as smoking, diet and environmental exposures. So what explains the persistent risks in a high-income, ageing society like Singapore?
Dr. Gloria Chan, Consultant, Department of Haematology-Oncology, National University Cancer Institute, Singapore (NCIS)&nbsp;joins the&nbsp;Breakfast Show.
&nbsp;
Image by&nbsp;<a href="https://pixabay.com/users/nobleprime-42168322/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8547965">Nabil Maaizi</a>&nbsp;from&nbsp;<a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8547965">Pixabay</a>

Morning Shot: Why Preventable Cancer Risks Still Persist in Singapore

As the conflict surrounding Iran moves from rhetoric to a direct strike on Kharg Island, global energy markets are on a knife-edge. Oriano Lizza, Sales Trader at CMC Markets Singapore discusses whether the IEA’s record 400-million-barrel reserve release is enough to stop an oil spiral, how Chair Powell will navigate a fresh inflationary shock during this week’s FOMC meeting, and why China’s recent NPC "growth floor" is failing to spark a rotation back into mainland equities.

Produced/Presented: Ryan Huang

As the conflict surrounding Iran moves from rhetoric to a direct strike on Kharg Island, global energy markets are on a knife-edge. Oriano Lizza, Sales Trader at CMC Markets Singapore discusses whether the IEA&rsquo;s record 400-million-barrel reserve release is enough to stop an oil spiral, how Chair Powell will navigate a fresh inflationary shock during this week&rsquo;s FOMC meeting, and why China&rsquo;s recent NPC "growth floor" is failing to spark a rotation back into mainland equities.
Produced/Presented: Ryan Huang

Breakfast Bites: You are what you eat - and it also affects your sleep!

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

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