Let's Talk, Singapore with Neil Humphreys and Audrey SiekWe all have good nights and bad nights when it comes to sleep; but how much do you think diet plays into the quality of your rest?
If you’ve been struggling to get a good night’s sleep, experts say - your dinner—or even that sneaky late-night snack—might be partly to blame. Audrey and Emaad discuss tips on what to eat to get yourselves a good snooze!
Presented by Audrey Siek & Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Photo & Music credit: Pixabay & its talented community of contributors
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