What's the first thing you do when you prepare to eat a banana? You probably peel it. But should you?

Research has shown that the peel of a banana, like that of many other fruits (apples, carrots, oranges, mangoes) is not only edible but contains nutrient-dense properties!

Emaad and Audrey shed light on some of these properties as well as a few simple recipes you can try at home.

Who knows, you might like it!

Presented by Emaad Akhtar & Audrey Siek

Produced by Emaad Akhtar

Edited by Audrey Siek

Photo and music credits: Pixabay & its talented community of contributors