On International Self-Care Day, Emaad and Ryan explore luxury wellness retreats around the world catered to those who are willing to go the extra mile - both geographically and financially - to achieve better health.
Think VR therapy, suspension therapy, four-hour hikes, and restricted diets. Listen in to find out more!
Presented by Emaad Akhtar & Ryan Huang
Produced by Emaad Akhtar
Edited by Trisha Yeong
Photo credit: Martin Morrell/Lanserhof
Music credit: Pixabay & its talented community of contributors