If you have a fear or anxiety around making and receiving telephone calls, you are very likely suffering from 'telephobia.' 

It's a problem that is affecting many Gen Z, who have grown accustomed to texting or voice notes instead, and typically associate phone calls with bad news. 

Emaad, Ryan and Audrey talk about what experts suggest today's youth can do to build confidence ahead of a call.

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek 

Produced and edited by Emaad Akhtar

Photo and music credits: Pixabay & its talented community of contributors