We’re going to talk about stress. Most of us hear that word and immediately think of negative things that make us anxious, like deadlines, traffic jams and ongoing work woes. 

But the "PR agent of stress" is trying to flip the script; saying there's something called "good stress" that can boost your stress tolerance and help you thrive!

Audrey and Emaad discuss how to start your own routine.

 

Presented by Audrey Siek & Emaad Akhtar 

Produced by Audrey Siek

Photo and music credits: Pixabay & its talented community of contributors

We&rsquo;re going to talk about stress. Most of us hear that word and immediately think of&nbsp;negative things that make us anxious, like deadlines, traffic jams and ongoing work woes.&nbsp;
But the "PR agent of stress" is trying to flip the script; saying there's something called "good stress" that can boost your stress tolerance and help you thrive!
Audrey and Emaad discuss how to start your own routine.
&nbsp;
Presented by Audrey Siek &amp; Emaad Akhtar&nbsp;
Produced by Audrey Siek
Photo and music credits: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.