What do you do when you wake up? While there is no hard and fast rule about the healthiest way to start one's morning, sleep and circadian rhythm experts do agree on a few ways that can't hurt.

Emaad, Ryan and Audrey reveal more!

 

Presented by: Emaad Akhtar, Ryan Huang & Audrey Siek 

Produced and Edited by: Emaad Akhtar

Photo credits: Pixabay & its talented community of contributors

What do you do when you wake up? While there is no hard and fast rule about the healthiest way to start one's morning, sleep and circadian rhythm experts do agree on a few ways that can't hurt.
Emaad, Ryan and Audrey reveal more!
&nbsp;
Presented by: Emaad Akhtar, Ryan Huang &amp; Audrey Siek&nbsp;
Produced and Edited by: Emaad Akhtar
Photo credits: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.