How much fibre do you eat in a day? We’re digging into the latest health trend that’s blowing up on social media: it’s called "Fibremaxxing", and TikTokers are loading up on fibre of all kinds.... all in the name of digestive health.

But it’s not just about getting the daily recommended amount, but sometimes going way beyond it.

Is this just another wellness fad, or is there something to it?

Presented by Audrey Siek, Ryan Huang and Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

How much fibre do&nbsp;you eat in a day?&nbsp;We&rsquo;re digging into the latest health trend that&rsquo;s blowing up on social media: it&rsquo;s called "Fibremaxxing", and TikTokers are loading up on fibre of all kinds.... all in the name of digestive health.
But it&rsquo;s not just about getting the daily recommended amount, but sometimes going way beyond it.
Is this just another wellness fad, or is there something to it?
Presented by Audrey Siek, Ryan Huang and Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Photo and music credit: Pixabay &amp; its talented community of contributors

Insightful discussions on the latest market events and the top companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

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