Let's Talk, Singapore with Neil Humphreys and Audrey SiekNew year, new you! Lots of people use the month of January to start the year on the right foot, with better habits and a new lifestyle. Whether it’s cutting back on alcohol, exploring a plant-based lifestyle, or embracing self-love, these movements prove to be harder than you think!
Audrey, Ryan and Emaad talk about not beating ourselves up if we slip up!
Presented by Audrey Siek & Emaad Akhtar
Produced and Edited by Audrey Siek
Music & picture credits: Pixabay & its talented community of contributors
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Let's Talk, Singapore with Neil Humphreys and Audrey Siek
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