Overthinking. Whether with respect to our personal relationships, careers, fears or anxieties, we've all experienced the perils of recurring thought patterns that have seemingly no end in sight. 

The good news is, with a bit of effort and practice, overthinking can be overcome, or its effect at least mitigated. 

Emaad and Audrey reveal some of the tools we can deploy in everyday life. 



Presented by Emaad Akhtar & Audrey Siek

Produced and edited by Emaad Akhtar

Music and photo credits: Pixabay & its talented community of contributors 

Overthinking. Whether with respect to our personal relationships, careers, fears or anxieties, we've all experienced the perils of recurring thought patterns that have seemingly no end in sight. 
The good news is, with a bit of effort and practice, overthinking can be overcome, or its effect at least mitigated. 
Emaad and Audrey reveal some of the tools we can deploy in everyday life. 
 
Presented by Emaad Akhtar &amp; Audrey Siek
Produced and edited by Emaad Akhtar
Music and photo credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Advertisement