Intermittent fasting has been popularized the world over thanks to its purported health benefits, which have been supported by science.

However, a new study has raised some few alarm bells, after it found a link between time-restricted eating and a higher risk of cardiovascular complications. 

Have a listen!

 

Presented by Emaad Akhtar & Audrey Siek

Produced by Emaad Akhtar

Edited by Trisha Yeong

Photo credit: Pexels & its talented community of contributors 

Music credit: Pixabay & its talented community of contributors

Intermittent fasting has been popularized the world over thanks to its purported health benefits, which have been supported by science.
However, a new study has raised some few alarm bells, after it found a link between time-restricted eating and a higher risk of cardiovascular complications.&nbsp;
Have a listen!
&nbsp;
Presented by Emaad Akhtar &amp; Audrey Siek
Produced by Emaad Akhtar
Edited by Trisha Yeong
Photo credit: Pexels &amp; its talented community of contributors&nbsp;
Music credit: Pixabay &amp; its talented community of contributors

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Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.