Hands up if you obsessively track your steps everyday, like me. Most of us have a famous goal - 10,000 steps a day.

This would take non-stop walking for at least an hour; and for the average person, it’s about 8 kilometres of walking. For a lot of us, it may seem out of reach. But if you’ve been falling short, here’s some good news: you might not need that many after all! A brand-new global study found that 7,000 steps a day is the new golden number.

Presented by Audrey Siek, Ryan Huang and Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

Hands up if you obsessively track your steps everyday, like me. Most of us have a famous goal - 10,000 steps a day.
This would take non-stop walking for at least an hour; and for the average person, it&rsquo;s about 8 kilometres of walking. For a lot of us, it may seem out of reach. But if you&rsquo;ve been falling short, here&rsquo;s some good news: you might not need that many after all!&nbsp;A brand-new global study found that 7,000 steps a day is the new golden number.
Presented by Audrey Siek, Ryan Huang and Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Photo and music credit: Pixabay &amp; its talented community of contributors

Insightful discussions on the latest market events and the top companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

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