Let's Talk, Singapore with Neil Humphreys and Audrey SiekThe busy, cut-throat nature of modern day life has thankfully been accompanied by a greater emphasis on mental wellness worldwide.
On International Self-Care Day, Emaad, Ryan and Audrey dive into some interesting rituals our fellow humans practice around the world to detach from over-stimulation and recharge both mind and body!
Presented by Emaad Akhtar, Ryan Huang & Audrey Siek
Produced and Edited by Emaad Akhtar
Music and photo credits: Pixabay & its talented community of contributors
In 2 playlist(s)
Let's Talk, Singapore with Neil Humphreys and Audrey Siek
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