Have you always been a fan of dancing but never mustered the courage to actually get up on stage and perform?

On International Dance Day, you might be encouraged to do so, especially given the myriad benefits this art form offers.

From better balance and posture to improved cognitive function, dancing is a great way to feel better both physically and mentally (and by extension, emotionally).

Sadly, though, professional dancers are also more prone to injury, but if you're just starting out, baby steps are the way to go. 

Emaad and Audrey discuss the pros and cons of dancing, and remind you which style is set to make its debut at the Paris Olympics this summer!



Presented by Emaad Akhtar and Audrey Siek 

Produced and edited by Emaad Akhtar

Music credits: Pixabay & its talented community of contributors 

Have you always been a fan of dancing but never mustered the courage to actually get up on stage and perform?
On International Dance Day, you might be encouraged to do so, especially given the myriad benefits this art form offers.
From better balance and posture to improved cognitive function, dancing is a great way to feel better both physically and mentally (and by extension, emotionally).
Sadly, though, professional dancers are also more prone to injury, but if you're just starting out, baby steps are the way to go. 
Emaad and Audrey discuss the pros and cons of dancing, and remind you which style is set to make its debut at the Paris Olympics this summer!
 
Presented by Emaad Akhtar and Audrey Siek 
Produced and edited by Emaad Akhtar
Music credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

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