Have you always been a fan of dancing but never mustered the courage to actually get up on stage and perform?

On International Dance Day, you might be encouraged to do so, especially given the myriad benefits this art form offers.

From better balance and posture to improved cognitive function, dancing is a great way to feel better both physically and mentally (and by extension, emotionally).

Sadly, though, professional dancers are also more prone to injury, but if you're just starting out, baby steps are the way to go. 

Emaad and Audrey discuss the pros and cons of dancing, and remind you which style is set to make its debut at the Paris Olympics this summer!



Presented by Emaad Akhtar and Audrey Siek 

Produced and edited by Emaad Akhtar

Music credits: Pixabay & its talented community of contributors 

Have you always been a fan of dancing but never mustered the courage to actually get up on stage and perform?
On International Dance Day, you might be encouraged to do so, especially given the myriad benefits this art form offers.
From better balance and posture to improved cognitive function, dancing is a great way to feel better both physically and mentally (and by extension, emotionally).
Sadly, though, professional dancers are also more prone to injury, but if you're just starting out, baby steps are the way to go. 
Emaad and Audrey discuss the pros and cons of dancing, and remind you which style is set to make its debut at the Paris Olympics this summer!
 
Presented by Emaad Akhtar and Audrey Siek 
Produced and edited by Emaad Akhtar
Music credits: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

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Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.