Polls show that nearly two-thirds of successful CEOs say they wake up at 6 a.m. or earlier.  - So it does seem like being a morning person sets you up for success.

Today, we’re diving into the science behind your body clock. Do you think you’re just born programmed to be a morning or night person, or can you actually choose? 



Presented by Audrey Siek & Ryan Huang

Produced and Edited by Audrey Siek 

Music and photo credits: Pixabay & its talented community of contributors

Polls show that nearly two-thirds of successful CEOs say they wake up at 6 a.m. or earlier.  - So it does seem like being a morning person sets you up for success.
Today, we’re diving into the science behind your body clock. Do you think you’re just born programmed to be a morning or night person, or can you actually choose? 
 
Presented by Audrey Siek &amp; Ryan Huang
Produced and Edited by Audrey Siek 
Music and photo credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Not a morning person? Maybe this will help!

It's never fun when your doctor has run out of options to treat your illness and resorts to prescribing you that dreaded course of antibiotics.

After all these drugs can have some negative effects on the health of your gut bacteria.

Fortunately, there are foods that you can consume that help restore gut health back to 100%.

Tune in to Emaad, Ryan and Audrey on Breakfast Bites to find out what they are!



Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced and Edited by Emaad Akhtar

Photo and music credits: Pixabay & its talented community of contributors

It's never fun when your doctor has run out of options to treat your illness and resorts to prescribing you that dreaded course of antibiotics.
After all these drugs can have some negative effects on the health of your gut bacteria.
Fortunately, there are foods that you can consume that help restore gut health back to 100%.
Tune in to Emaad, Ryan and Audrey on Breakfast Bites to find out what they are!
 
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek
Produced and Edited by Emaad Akhtar
Photo and music credits: Pixabay &amp; its talented community of contributors

Breakfast Bites: Antibiotics causing an unhealthy gut? Try these foods! 

Matt Taylor, Senior Director, FTI Consulting, shares what to look out as Bitcoin marches towards the $100k level, as well as the significance of this week's Personal Consumption Expenditures price index reading for October.

Matt Taylor, Senior Director, FTI Consulting, shares what to look out as Bitcoin marches towards the $100k level, as well as the significance of this week's Personal Consumption Expenditures price index reading for October.

Bigger Pic: Bitcoin marching towards $100k

With high stakes in the upcoming general election in 2025, Singapore risks ending up with a much weaker government if there is a modest swing in popular votes against the ruling party.

Speaking at the party conference over the weekend, Prime Minister Lawrence Wong says that the People’s Action Party can no longer 'afford to stay in the background'. To that end, he stressed that the party has to come out to explain policies and mobilise citizens for the causes that PAP believes in, and to engage Singaporeans on the issues they care about, and importantly, to show them why they can trust and depend on the PAP to provide the leadership for Singapore.

On Part Two of this episode of Morning Shot, Eugene Tan, Associate Professor of Law, Yong Pung How School of Law, Singapore Management University, and Dr Mustafa Izzudin, Senior International Affairs Analyst, Solaris Strategies Singapore share their insights.

Presented by: Audrey Siek
Produced & Edited by: Yeo Kai Ting (ykaiting@sph.com.sg)
Photo credits: Lim Yaohui / ST

With high stakes in the upcoming general election in 2025, Singapore risks ending up with a much weaker government if there is a modest swing in popular votes against the ruling party.
Speaking at the party conference over the weekend, Prime Minister Lawrence Wong says that the People’s Action Party can no longer 'afford to stay in the background'. To that end, he stressed that the party has to come out to explain policies and mobilise citizens for the causes that PAP believes in, and to engage Singaporeans on the issues they care about, and importantly, to show them why they can trust and depend on the PAP to provide the leadership for Singapore.
On Part Two of this episode of Morning Shot, Eugene Tan, Associate Professor of Law, Yong Pung How School of Law, Singapore Management University, and Dr Mustafa Izzudin, Senior International Affairs Analyst, Solaris Strategies Singapore share their insights.
Presented by: Audrey Siek Produced &amp; Edited by: Yeo Kai Ting (<a href="mailto:ykaiting@sph.com.sg">ykaiting@sph.com.sg</a>) Photo credits: Lim Yaohui / ST

Breakfast Bites: Not a morning person? Maybe this will help!

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

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