Polls show that nearly two-thirds of successful CEOs say they wake up at 6 a.m. or earlier.  - So it does seem like being a morning person sets you up for success.

Today, we’re diving into the science behind your body clock. Do you think you’re just born programmed to be a morning or night person, or can you actually choose? 

Presented by Audrey Siek & Ryan Huang

Produced and Edited by Audrey Siek 

Music and photo credits: Pixabay & its talented community of contributors