It's that time of year where we try to eat healthy, quit drinking, and hit the gym! As 2026 knocks on our doors, we look back at the goals we had set for ourselves last year; and find out what and why we fell short. Audrey and Emaad also share tips from experts on how to make your 2026 resolutions stick!

Presented by Audrey Siek & Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors