People are real salty about MSG! Many believe this controversial condiment is unhealthy; so let’s settle this once and for all on The Breakfast Show.

Audrey, Ryan and Emaad get into the nitty-gritty and chat out what MSG actually is, how much sodium is in it (hint: it's got way less sodium than regular table salt) and where you can find the most MSG. The answers may surprise you!

Presented by Audrey Siek, Ryan Huang and Emaad Akhtar

Produced and edited by Audrey Siek

Music/sound & photo credits: Pixabay & its talented community of contributors