We have long been fed the narrative that drinking plenty of milk is a pre-requisite for maintaining a healthy set of bones.
But is it really essential? Emaad and Audrey dissect what the experts are saying.
Presented by Emaad Akhtar & Audrey Siek
Produced by Emaad Akhtar
Edited by Dan Koh
Photo and music credit: Pixabay & its talented community of contributors