According to research and online data, the "ideal" reel length for short-form videos is between 7 to 15 seconds. For long-form videos, it's between 15 to 30 seconds. That's supposed to be long! What's going on?

Experts have brought up the issue of "popcorn brain", where our minds just jump around constantly as we ingest social media and are constantly bombarded with information and entertainment.

Audrey and Ryan talk about how to know you have popcorn brain, and what you can do about it.

Presented by Audrey Siek and Ryan Huang

Edited and Produced by Audrey Siek

Music and photo credits: Pixabay & its talented community of contributors