Ever heard of "plogging?"

It's a low-intensity but ecologically important activity that involves picking up litter while jogging or walking.

It's a trend that first started in Sweden in 2016 and has also gained traction in Singapore.

This is just one form of eco-friendly exercise that has been shown to mitigate the impact that one's physical activity, including nature-based exercise, has on the planet.

Emaad and Audrey expand more on Breakfast Bites!



Presented by Emaad Akhtar & Audrey Siek

Produced and Edited by Emaad Akhtar

Music and photo credits: Pixabay & its talented community of contributors

Ever heard of "plogging?"
It's a low-intensity but ecologically important activity that involves picking up litter while jogging or walking.
It's a trend that first started in Sweden in 2016 and has also gained traction in Singapore.
This is just one form of eco-friendly exercise that has been shown to mitigate the impact that one's physical activity, including nature-based exercise, has on the planet.
Emaad and Audrey expand more on Breakfast Bites!
 
Presented by Emaad Akhtar &amp; Audrey Siek
Produced and Edited by Emaad Akhtar
Music and photo credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

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