When you have time alone for meals, what do you do to pass the time? Do you sit quietly and enjoy your food, or do you usually put on Netflix or your favourite show?

A lot of us choose to put a show or movie on; and turns out the habit can impact our diet, like overeating and eating mindlessly.

Audrey, Ryan and Emaad chat about the kinds of shows that make us eat more.



Presented by Audrey Siek, Ryan Huang & Emaad Akhtar

Produced and Edited by Audrey Siek

Music and photo credits: Pixabay & its talented community of contributors 

When you have time alone for meals, what do you do to pass the time? Do you sit quietly and enjoy your food, or do you usually put on Netflix or your favourite show?
A lot of us choose to put a show or movie on; and turns out the habit can impact our diet, like overeating and eating mindlessly.
Audrey, Ryan and Emaad chat about the kinds of shows that make us eat more.
 
Presented by Audrey Siek, Ryan Huang &amp; Emaad Akhtar
Produced and Edited by Audrey Siek
Music and photo credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

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