It's hard to describe the feeling after a nice vacation... a weird combination of sluggishness, mild dread, and wishing you could rewind to Saturday. Congratulations, you might just have the post-holiday blues. It's something we've all probably experienced, and the "depression" can hit hard. How do we manage it? Is this a feeling that can be avoided?

Audrey and Ryan discuss the ways you can "game" your mind and get back to the routine with minimal pain.

 

Presented by Audrey Siek & Ryan Huang 

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

It's hard to describe the feeling after a nice vacation... a weird combination of sluggishness, mild dread, and wishing you could rewind to Saturday. Congratulations, you might just have the post-holiday blues. It's something we've all probably experienced, and the "depression" can hit hard. How do we manage it? Is this a feeling that can be avoided?
Audrey and Ryan discuss the ways you can "game" your mind and get back to the routine with minimal pain.
&nbsp;
Presented by Audrey Siek &amp; Ryan Huang&nbsp;
Produced by Audrey Siek
Edited by Trisha Yeong
Photo and music credit: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.