If you find yourself binge watching shows and videos, you may be surprised how it can affect your mental and physical health.  Make no mistake: researchers say binge-watching is a form of addiction, and the habit has been linked to sleep deprivation, blood clots and overeating.

How many hours of continuous viewing qualifies as binging? How can you ease out of the habit? Audrey and Ryan chat about their own binge-watching habits, and what we can do to break the addiction!

Presented by Audrey Siek and Ryan Huang

Produced and edited by Audrey Siek

Music credits: Pixabay & its talented community of contributors 

If you find yourself binge watching shows and videos, you may be surprised how it can affect your mental and physical health.  Make no mistake: researchers say binge-watching is a form of addiction, and the habit has been linked to sleep deprivation, blood clots and overeating.
How many hours of continuous viewing qualifies as binging? How can you ease out of the habit? Audrey and Ryan chat about their own binge-watching habits, and what we can do to break the addiction!
Presented by Audrey Siek and Ryan Huang
Produced and edited by Audrey Siek
Music credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Do you binge-watch shows? Watch your health!

Donald Trump is set to be America’s 47th president, after mounting the most momentous comeback in political history that will hand him massive power at home and around the world.

Trump will be returning to the White House after a polarising and dizzying campaign marked by two attempts on his life and a late decision by Democrats to put forth Kamala Harris after President Joe Biden withdrew from the race.

He will only be taking office on 20th January 2025, and there will be a transition between the outgoing administration of President Joe Biden and the incoming Trump administration.

On Part Two of this two-part special edition of Morning Shot, focusing on the US Presidential Election, Bryan DeAngelis, Partner & Head of Washington Office at Penta Group and Bhagyashree Garekar, US Bureau Chief at The Straits Times share their insights.

Presented by: Audrey Siek
Produced & Edited by: Yeo Kai Ting (ykaiting@sph.com.sg)
Photo credits: Ben Curtis & Evan Vucci / AP; Doug Mills / The New York Times; Stephen Maturen / Getty Images; Designed by Yeo Kai Ting

Donald Trump is set to be America’s 47th president, after mounting the most momentous comeback in political history that will hand him massive power at home and around the world.
Trump will be returning to the White House after a polarising and dizzying campaign marked by two attempts on his life and a late decision by Democrats to put forth Kamala Harris after President Joe Biden withdrew from the race.
He will only be taking office on 20th January 2025, and there will be a transition between the outgoing administration of President Joe Biden and the incoming Trump administration.
On Part Two of this two-part special edition of Morning Shot, focusing on the US Presidential Election, Bryan DeAngelis, Partner &amp; Head of Washington Office at Penta Group and Bhagyashree Garekar, US Bureau Chief at The Straits Times share their insights.
Presented by: Audrey Siek Produced &amp; Edited by: Yeo Kai Ting (<a href="mailto:ykaiting@sph.com.sg">ykaiting@sph.com.sg</a>) Photo credits: Ben Curtis &amp; Evan Vucci / AP; Doug Mills / The New York Times; Stephen Maturen / Getty Images; Designed by Yeo Kai Ting

Morning Shot [US Election Special Part 2]:  Donald Trump Returns To Power. Harris Says She Concedes Election,  But Not Her Fight.

Four years after leaving the White House, Donald Trump pulled off a dramatic comeback in US political history. He is set to move back in, after millions of Americans voted to give him a second chance.

“America first” was one of Trump’s slogans that really seemed to strike a chord with voters. In his victory speech, Trump pledged to fight for Americans and “with every breath” in his body, as he called this the “golden age of America”.

The republican candidate recaptured the White House with a sweeping victory, with 291 electoral votes, while Democratic Kamala Harris received 223.

Harris has conceded this election and in her speech, she says she “does not concede the fight that fueled this campaign" and that she will remain steadfast in her commitment to fight “for freedom, for opportunity, for fairness and the dignity of all people” in the United States.

On Part One of this two-part special edition of Morning Shot, focusing on the US Presidential Election, Bryan DeAngelis, Partner & Head of Washington Office at Penta Group shares his sights.

Presented by: Audrey Siek
Produced & Edited by: Yeo Kai Ting (ykaiting@sph.com.sg)
Photo credits: Chip Somodevilla / Getty Images; Designed by Yeo Kai Ting

Four years after leaving the White House, Donald Trump pulled off a dramatic comeback in US political history. He is set to move back in, after millions of Americans voted to give him a second chance.
“America first” was one of Trump’s slogans that really seemed to strike a chord with voters. In his victory speech, Trump pledged to fight for Americans and “with every breath” in his body, as he called this the “golden age of America”.
The republican candidate recaptured the White House with a sweeping victory, with 291 electoral votes, while Democratic Kamala Harris received 223.
Harris has conceded this election and in her speech, she says she “does not concede the fight that fueled this campaign" and that she will remain steadfast in her commitment to fight “for freedom, for opportunity, for fairness and the dignity of all people” in the United States.
On Part One of this two-part special edition of Morning Shot, focusing on the US Presidential Election, Bryan DeAngelis, Partner &amp; Head of Washington Office at Penta Group shares his sights.
Presented by: Audrey Siek Produced &amp; Edited by: Yeo Kai Ting (<a href="mailto:ykaiting@sph.com.sg">ykaiting@sph.com.sg</a>) Photo credits: Chip Somodevilla / Getty Images; Designed by Yeo Kai Ting

Morning Shot [US Election Special Part 1]: A new Trump era - America's Choice 2024

The rise of robotic assistants in surgery has transformed healthcare over the past two decades, enhancing precision and improving patient outcomes.

Leading medical technology companies specializing in innovative surgical solutions, have played a pivotal role in this evolution, particularly with their advanced robotic systems.

As these technologies become increasingly integrated into surgical practices, they raise important questions about their effectiveness, ethics and accessibility.

How can healthcare professionals leverage robotic innovations to optimise surgical care and navigate the challenges of adopting these advanced systems? 

Here's our conversation with Dr. Kelvin Tan, a Senior Consultant Orthopaedic Surgeon, Singapore Sports and Orthopaedic Clinic.



Presented by Audrey Siek

This podcast is produced and edited by Anthea Ng (nganthea@sph.com.sg)

She produces Mind Your Business, Biz-How-To and Breakfast Special segments on the Breakfast Show.

Do contact her for topics: C-Suite, SME, Startups, Health-tech, Sustainability, Property, Intergenerational Family Business, Industry Outlook, Fintech and trending businesses in town.

The rise of robotic assistants in surgery has transformed healthcare over the past two decades, enhancing precision and improving patient outcomes.
Leading medical technology companies specializing in innovative surgical solutions, have played a pivotal role in this evolution, particularly with their advanced robotic systems.
As these technologies become increasingly integrated into surgical practices, they raise important questions about their effectiveness, ethics and accessibility.
How can healthcare professionals leverage robotic innovations to optimise surgical care and navigate the challenges of adopting these advanced systems? 
Here's our conversation with Dr. Kelvin Tan, a Senior Consultant Orthopaedic Surgeon, Singapore Sports and Orthopaedic Clinic.
 
Presented by Audrey Siek
This podcast is produced and edited by Anthea Ng (<a href="mailto:nganthea@sph.com.sg">nganthea@sph.com.sg</a>)
She produces Mind Your Business, Biz-How-To and Breakfast Special segments on the Breakfast Show.
Do contact her for topics: C-Suite, SME, Startups, Health-tech, Sustainability, Property, Intergenerational Family Business, Industry Outlook, Fintech and trending businesses in town.

Breakfast Bites: Do you binge-watch shows? Watch your health!

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