From 5:30pm dinner reservations to better sleep and digestion, younger consumers are shifting their mealtime earlier... but does it work in Singapore’s late-dining culture? We unpack the trend, the science behind early eating, and whether it’s time to rethink your dinner routine.

 

Presented by Audrey Siek, Ryan Huang & Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Music credit: Pixabay & its talented community of contributors

From 5:30pm dinner reservations to better sleep and digestion, younger consumers are shifting their mealtime earlier... but does it work in Singapore&rsquo;s late-dining culture? We unpack the trend, the science behind early eating, and whether it&rsquo;s time to rethink your dinner routine.
&nbsp;
Presented by Audrey Siek, Ryan Huang &amp; Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Music credit: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Insightful discussions on the latest market events and the top companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Digesting the "Early Dinner" trend -  Is 5:30pm the new 8pm?

It’s the end of an era on The Breakfast Show on MoneyFM 89.3.

After more than two and a half years, Ryan and Audrey take a walk down memory lane as we mark the end of the show (and welcome in a new program), before flipping the script and interviewing each other for the very first time.

Expect candid moments, untold stories, and a look ahead at what’s next!

It&rsquo;s the end of an era on&nbsp;The Breakfast Show on MoneyFM 89.3.
After more than two and a half years, Ryan and Audrey take a walk down memory lane as we mark the end of the show (and welcome in a new program), before flipping the script and interviewing each other for the very first time.
Expect candid moments, untold stories, and a look ahead at what&rsquo;s next!

The Final Breakfast Show: Ryan and Audrey turn the tables

Ryan puts on his quizmaster hat for the last time!

Don't worry, you'll still hear from us every day; but after more than two and a half years, MoneyFM 89.3 is making some changes to programming, and we are taking the morning to say goodbye to the Breakfast Show with Ryan and Audrey (and Emaad!).

 

Ryan puts on his quizmaster hat for the last time!
Don't worry, you'll still hear from us every day; but after more than two and a half years, MoneyFM 89.3 is making some changes to programming, and we are taking the morning to say goodbye to the Breakfast Show with Ryan and Audrey (and Emaad!).
&nbsp;

Breakfast Quiz: Goodbye! We take a walk down memory lane with Ryan

Cyberattacks have come a long way,  from nuisance malware a decade ago to highly coordinated operations powered by artificial intelligence. Today, attackers can automate ransomware campaigns, scan for vulnerable systems at scale, and even mimic human behaviour to slip past security checks. For many businesses, especially SMEs, the risks are no longer theoretical but immediate and costly.

In this episode of Morning Shot, the Breakfast Show speaks with Sebastian Phua, Head of Business Strategy at Delta Underwriting, who brings an “offense-informed” perspective shaped by hands-on experience as a Certified Ethical Hacker.

Cyberattacks have come a long way,&nbsp; from nuisance malware a decade ago to highly coordinated operations powered by artificial intelligence. Today, attackers can automate ransomware campaigns, scan for vulnerable systems at scale, and even mimic human behaviour to slip past security checks. For many businesses, especially SMEs, the risks are no longer theoretical but immediate and costly.
In this episode of Morning Shot, the&nbsp;Breakfast Show speaks with Sebastian Phua, Head of Business Strategy at Delta Underwriting, who brings an &ldquo;offense-informed&rdquo; perspective shaped by hands-on experience as a Certified Ethical Hacker.

Breakfast Bites: Digesting the "Early Dinner" trend - Is 5:30pm the new 8pm?

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

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