From 5:30pm dinner reservations to better sleep and digestion, younger consumers are shifting their mealtime earlier... but does it work in Singapore’s late-dining culture? We unpack the trend, the science behind early eating, and whether it’s time to rethink your dinner routine.

 

Presented by Audrey Siek, Ryan Huang & Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Music credit: Pixabay & its talented community of contributors

From 5:30pm dinner reservations to better sleep and digestion, younger consumers are shifting their mealtime earlier... but does it work in Singapore&rsquo;s late-dining culture? We unpack the trend, the science behind early eating, and whether it&rsquo;s time to rethink your dinner routine.
&nbsp;
Presented by Audrey Siek, Ryan Huang &amp; Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Music credit: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Insightful discussions on the latest market events and the top companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Digesting the "Early Dinner" trend -  Is 5:30pm the new 8pm?

As Middle East tensions drive volatility in oil, rates, and global markets, investors are rethinking where to find stability. Joy Wang, HSBC's Head of ASEAN Equity Research and ASEAN Property, explores how these shocks are flowing into real estate, and what it means for Singapore REITs, from sector shifts to where the real opportunities lie today.

Produced and presented by Audrey Siek

As Middle East tensions drive volatility in oil, rates, and global markets, investors are rethinking where to find stability. Joy Wang, HSBC's Head of ASEAN Equity Research and ASEAN Property, explores how these shocks are flowing into real estate, and what it means for Singapore REITs, from sector shifts to where the real opportunities lie today.
Produced and presented by Audrey Siek

Bigger Pic: A look at S-REITs during geopolitical risk

Most businesses are designed around efficiency, scale, and transactions. But what if the way a business is designed also determines who gets included, and who gets left out?

The Breakfast Show invites Ravi Sinha, founder of Art Werkx to share how his creative café-studio is working with the Down Syndrome Association to design more inclusive, everyday experiences, and how businesses can balance accessibility with sustainability.

Most businesses are designed around efficiency, scale, and transactions. But what if the way a business is designed also determines who gets included, and who gets left out?
The Breakfast Show invites&nbsp;Ravi Sinha, founder of Art Werkx to share how his creative caf&eacute;-studio is working with the Down Syndrome Association to design more inclusive, everyday experiences, and how businesses can balance accessibility with sustainability.

Mind Your Business: Is your business designed to include or exclude?

For many people, career success is often measured by progression – climbing the ladder, taking on bigger roles, and building stability over time. But what happens when that path starts to feel disconnected from the work you actually set out to do?

The Breakfast Show speaks to Theresa Pong, Founder & Counselling Director, The Relationship Room, about her decision to step away from a stable leadership role to start her own counselling practice. She shares what that turning point looked like, how she navigated the financial and emotional uncertainty that followed, and what she discovered about purpose, risk and growth along the way and what her journey might mean for others rethinking their own careers.

For many people, career success is often measured by progression &ndash; climbing the ladder, taking on bigger roles, and building stability over time. But what happens when that path starts to feel disconnected from the work you actually set out to do?
The Breakfast Show speaks to Theresa Pong, Founder &amp; Counselling Director, The Relationship Room, about her decision to step away from a stable leadership role to start her own counselling practice. She shares what that turning point looked like, how she navigated the financial and emotional uncertainty that followed, and what she discovered about purpose, risk and growth along the way and what her journey might mean for others rethinking their own careers.

Breakfast Bites: Digesting the "Early Dinner" trend - Is 5:30pm the new 8pm?

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

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