Walk into any pharmacy nowadays and it's hard to ignore the vast array of dietary supplement options available for selection on the shelves.

Many of these supplements are labeled with claims like "supports immune health" or "improves brain performance."

While there isn't conclusive evidence to suggest that our capsule, powder, gummy and tincture friends are effective in providing the health benefits we expect of them, there are some instances where taking them may improve well-being.

Listen in to this edition of Breakfast Bites to determine whether the supplement-ary advice is helpful to you! 



Presented by Emaad Akhtar, Ryan Huang & Audrey Siek 

Produced and Edited by Emaad Akhtar

Music and photo credits: Pixabay & its talented community of contributors 

Walk into any pharmacy nowadays and it's hard to ignore the vast array of dietary supplement options available for selection on the shelves.
Many of these supplements are labeled with claims like "supports immune health" or "improves brain performance."
While there isn't conclusive evidence to suggest that our capsule, powder, gummy and tincture friends are effective in providing the health benefits we expect of them, there are some instances where taking them may improve well-being.
Listen in to this edition of Breakfast Bites to determine whether the supplement-ary advice is helpful to you! 
 
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek 
Produced and Edited by Emaad Akhtar
Music and photo credits: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.