The start of a new year is a great time to take stock of your mental health. 

You might be feeling burnt out and in need of some deep, nourishing rest.

And sometimes you need look no further than some long-standing traditions which have proven to be an effective way of reconnecting and replenishing those energy stocks.

Emaad and Ryan take you through seven global wellness trends that might be worth a try this year!

 

Presented by Emaad Akhtar & Ryan Huang 

Produced by Emaad Akhtar

Edited by Trisha Yeong

Photo & music credit: Pixabay & its talented community of contributors

The start of a new year is a great time to take stock of your mental health.&nbsp;
You might be feeling burnt out and in need of some deep, nourishing rest.
And sometimes you need look no further than some long-standing traditions which have proven to be an effective way of reconnecting and replenishing those energy stocks.
Emaad and Ryan take you through seven global wellness trends that might be worth a try this year!
&nbsp;
Presented by Emaad Akhtar &amp; Ryan Huang&nbsp;
Produced by Emaad Akhtar
Edited by Trisha Yeong
Photo &amp; music&nbsp;credit: Pixabay &amp; its talented community of contributors

Insightful discussions on the latest market events and the top companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.