The start of a new year is a great time to take stock of your mental health. 

You might be feeling burnt out and in need of some deep, nourishing rest.

And sometimes you need look no further than some long-standing traditions which have proven to be an effective way of reconnecting and replenishing those energy stocks.

Emaad and Ryan take you through seven global wellness trends that might be worth a try this year!

 

Presented by Emaad Akhtar & Ryan Huang 

Produced by Emaad Akhtar

Edited by Trisha Yeong

Photo & music credit: Pixabay & its talented community of contributors

The start of a new year is a great time to take stock of your mental health.&nbsp;
You might be feeling burnt out and in need of some deep, nourishing rest.
And sometimes you need look no further than some long-standing traditions which have proven to be an effective way of reconnecting and replenishing those energy stocks.
Emaad and Ryan take you through seven global wellness trends that might be worth a try this year!
&nbsp;
Presented by Emaad Akhtar &amp; Ryan Huang&nbsp;
Produced by Emaad Akhtar
Edited by Trisha Yeong
Photo &amp; music&nbsp;credit: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.