From Squid Game marathons to weekend late-night movie binges, how much is too much screen time? During Oscar season, The Breakfast Show unpacks why binge-watching can feel addictive, its surprising impact on your health, and simple ways to cut back without giving up your favourite shows!

Presented by Audrey Siek, Ryan Huang & Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Music credit: Pixabay & its talented community of contributors